#kindness #mindfulness · Government and Politics

Don’t Be Angry At The BBC But At Pension Injustice

Ageing white men at the BBC earning more than women and black people is hardly a surprise. Income and other inequalities based on race and sex are not a thing of the past. Away from the heady heights of entertainment, where salaries far exceed London’s average £27,000 pa lies an issue that affects most of… Continue reading Don’t Be Angry At The BBC But At Pension Injustice

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#kindness #mindfulness

Foreigners And A Bloody Difficult Woman Election 2017

The Parliamentary election looming on 8 June 2017 could make Britain an ochlocracy and one-party state. That has huge implications. It will affect our hopes and dreams because politics are personal. However, some politicians and headlines suggest that the biggest impact on our quality of life are immigrants and foreigners. Many see Brexit as the way… Continue reading Foreigners And A Bloody Difficult Woman Election 2017

#kindness #mindfulness · Wellbeing and Health

Mindfulness And Fulfilling New Year Resolutions

It's the new year, and that spells the start of resolution season. Resolutions commonly fade in weeks, but mindfulness once mastered aids all new year resolutions to fruition. Now if you follow me on @imjussayin2 will be familiar with my practice of mindfulness. Mindfulness is not some gobbledegook 'religion' that requires leaf eating and sandal… Continue reading Mindfulness And Fulfilling New Year Resolutions

#kindness #mindfulness · Government and Politics

2016 Don’t Look Back In Anger, imjussayin…

Twenty-sixteen will be a memorable year; one emblazoned on my mind because melodrama toppled pure reason. The annals of history will show it as a pivotal moment. A shift further to the political right. That was a culmination of years of blaming ‘others’ for the ills of the country. Those ‘others’ have included single mothers,… Continue reading 2016 Don’t Look Back In Anger, imjussayin…

#kindness #mindfulness · culture

This Christmas Give The Most Precious Gift

If you are running out of shopping hours or Christmas presents ideas are in short supply (here are seven great gift ideas) then it's time to consider Christmas's most precious gift.  This present may not cost you one penny, but it will be a fortune.  It reflects the original message of Christmas: sharing and caring.… Continue reading This Christmas Give The Most Precious Gift